2018 Clarity Wellness, All Rights Reserve

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Lunch Break Yoga

City of San Ramon (Fall 2019)

Take a midday break to reconnect with yourself, release tension, and rejuvenate your mind and body with 45 minutes of all-level-yoga. Deepen your self-awareness and inner peace while building strength, flexibility, balance and coordination. Please bring a mat, towel, water and an open heart!  Ages 18+

Central Park Community Center Terrace Room

12501 Alcosta Blvd, San Ramon, CA 94583

Session 1: Wed 9/4/19 - 9/25/19   12:05 pm-12:50
4 Classes $43 (R/GO)/$53.75(N)

Session 2: Wed 10/2/19 - 10/23/19   12:05 pm-12:50
4 Classes $43 (R/GO)/$53.75(N)

Session 3: Wed 10/30/19 - 11/20/19   12:05 pm-12:50

4 Classes $43 (R/GO)/$53.75(N)

Register: www.sanramonrecguide.com  Phone: (925) 829-6128

Lunch Break Yoga! Flex Option!
Unsure about your schedule?  Can’t commit for the whole session? Create your own schedule. Just sign up for the days you are available.  Only $12/ per a class!

Yoga for Kids

Castro Valley (Fall 2019)

Kenneth C Aitken Senior Center, 17800 Redwood Rd, Castro Valley, CA 94546

Register: www.haywardrec.org

Look in "Health & Fitness" and"Preschool", "School Age" or "Teen". 

Yoga Tots 3-5 yrs (30 Minutes)

Jump like frogs, stretch like cats, and roar like lions. Become stronger, balance better, stretch, breathe, have lots of fun, and relax a little too. In a non-competitive, adventurous and validating environment, we'll use our bodies and imaginations to practice yoga poses, breathing, gratitude, and self-love. Great for strengthening muscles, improve balance and flexibility, increase self-confidence, and learn ways to calm and center the mind. No experience or skill necessary. Bring water and a favorite blanket for our final relaxation time if you like, mats will be provided. No class October 31st.

Thursdays 3:15-3:45pm  SEP 12-OCT 10 ................................$47 (R) $57(N)

Thursdays 3:15-3:45pm  OCT 17-NOV 21 ................................$47 (R) $57(N)

Little Yogis 6-8 yrs (45 Minutes)

Jump like frogs, stretch like cats, and roar like lions. Become stronger, balance better, stretch, breathe, have lots of fun, and relax a little too. In a non-competitive, adventurous and validating environment, we?ll use our bodies and imaginations to practice yoga poses, breathing, gratitude, and self-love. Great for strengthening muscles, improve balance and flexibility, increase self-confidence, and learn ways to calm and center the mind. No experience or skill necessary. Bring water and a favorite blanket for our final relaxation time if you like, mats will be provided. No class October 31st.

Thursdays 4:00-4:45pm  SEP 12-OCT 10 ................................$53 (R) $63(N)

Thursdays 4:00-4:45pm  OCT 17-NOV 21 ................................$53 (R)​ $63(N)

Yoga for Kids 9-13 yrs  (60 Minutes)

Bring your heart, imagination, and lots of energy to Yoga for Kids 9-13 for an hour of non-competitive fun in a supportive and validating environment. We'll practice yoga poses, play games, learn new ways to breathe and relax and explore gratitude, compassion, self-love and more! Great for strengthening muscles, improving balance, increasing self-confidence, and learning ways to calm the mind. No experience necessary. Bring water and a mat if you like, mats will be provided. No class October 31st.

Thursdays 5:00-6:00pm  SEP 12-OCT 10 ................................$58 (R)​ $68(N)

Thursdays 5:00-6:00pm  OCT 17-NOV 21 ................................$58 (R)​ $68(N)